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Tara Youngblood

 

Tara Youngblood, CEO and Co-Founder of ChiliSleep, is improving how the world sleeps. As an accomplished scientist, author, and speaker, Tara is passionate about helping people get the coolest sleep ever with the use of technology and biohacking.

 

Applying her analytical skills from her physics and engineering background, she’s shaping the future of sleep-driven health by making sleep easy, approachable, and drug-free. Her award-winning sleep tech products help to support a robust circadian rhythm by aiding in lowering core body temperature 2 to 3 degrees each night.

 

Tara’s mission as ChiliSleep’s leader is to empower people all over the world to recover their sleep, energy, and life. Through her ideas for our temperature-regulated products and wearable sleep devices, plus future coaching platforms and educational apps, she is a visionary in the field of sleep science.

 

Tara’s unique product ideas are revolutionizing the future of sleep health by making sleep easy, approachable, and drug-free:

 

Cube Sleep System with Chilipad® Cool Mesh

OOLER® Sleep System with Chilipad® Cool Mesh

ChiliBLANKET: 15LB Hydro-Capable Weighted Blanket 


Learn More About Tara Youngblood



Books


Reprogram Your Sleep: The Sleep Recipe That Works
by Tara Youngblood, January 14, 2020


Sleep Studies


ChiliSleep Bed Cooling Products Help 86% of Women Find Relief From Menopause Night Sweats in Groundbreaking Study
, October 18, 2021


Press Releases


Sleepme Inc. Launches New Products and a membership platform: The Dock Pro Sleep System, sleepme Insight™ Sleep Tracker, and sleepme+
, Yahoo.com, January 4, 2022


Sleepme and Hapbee Enter International Partnership to Deliver Better Sleep
, Businesswire.com, December 16, 2021


ChiliSleep Parent Company Changes Name to Sleepme Inc. and Launches New SaaS Platform
, Yahoo.com, November 16, 2021


ChiliSleep, Grey Team Partner to Improve Sleep Quality for Veterans Suffering the Invisible Wounds of War
, Yahoo.com, November 8, 2021


Publications


Eating and Exercising "right" but still Can't Lose Weight? This is Why
, bodyandsoul.com.au, December 23, 2021


Tara Youngblood: Fighting the Global Sleep Problem
, Einnews.com, July 20, 2021


The Surprising Key to a Good Night’s Sleep That Turned
, FirstforWomen.com, April 30, 2021


5 Ways to Get Better Night Sleep, According to the Experts
, Lulus.com, February 21, 2021


How to Wash a Weighted Blanket
, Rd.com, February 1, 2021
 

Podcast Appearances


Tara Youngblood, Chilipad CEO & Co-Founder. Author of Reprogram Your Sleep: The Sleep Recipe That Works, Sleepisaskill.com, October 15, 2021


How to Level Up your Sleep and Boost your Performance with Tara Youngblood
, The Focus Bee, September 28, 2021


Sustainable Dish Episode 162: Tara Youngblood, founder of ChiliSleep on the importance of Sleep
, Sustainabledish.com, September 28, 2021


How Sleep Temperature Improves Your Rest, with Tara Youngblood
, chriskresser.com, May 29, 2019


Video Appearances


How to Level Up your Sleep and Boost your Performance with Tara Youngblood
, The Focus Bee, September 28, 2021


How To Make SLEEP Easy Again | Tara Youngblood & Brandon Eastman
, Brandon Eastman, August 3, 2021


Improving Work Life Through sleep Tech - Tara Youngblood
, DojoLIVE, March 24, 2021


Top 10 Tips to Reprogram Sleep with Light, Temperature, and Stress Reduction with Tara Youngblood
, Wendy Myers, March 1, 2021


Tara Youngblood: How to Optimize Your Sleep Quality Using Science and Technology
, James Swanwick, January 10, 2021