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Pillow Talk

Education Around The Importance of Quality Sleep

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The Downside of Sleeping with a Fan at Night

The Downside of Sleeping with a Fan at Night

Let’s face it, none of us like to sleep in a hot room. To address these problems, and find some comfort while you sleep, you might use a fan, hoping it will keep you cool. Learn why this solution may not be as great as you think.

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Sleeping with a fan
Sleeping with a fan

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health

The Downside of Sleeping with a Fan at Night
Spring Cleaning Tips for Better Sleep

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health

Spring Cleaning Tips for Better Sleep
How the Washington Capitals and You Can Improve Sleep

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performance

How the Washington Capitals and You Can Improve Sleep
Wake up at night

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health

How to Fall Back Asleep After Waking Up at Night
How to find your sleep duration

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health

How to Find Your Sleep Duration?
What is REM sleep

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health

What is REM sleep?
Stages of Sleep

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health

What Are the Stages of Sleep?
Celebrate World Sleep Day

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lifestyle

Celebrate World Sleep Day
Sleep-Deprived Mums: How to get More Rest

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lifestyle

Sleep-Deprived Moms; How to Get Better Sleep
Menopause Study

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health

Menopause Study: How Chilisleep’s Products Reduced Night Sweats & Hot Flashes
Benefits of sleeping at cooler temperatures

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health

The Benefits of Sleeping at Cooler Temperatures
Daylight Saving Time: Hoe to Sleep Better?

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lifestyle

Daylight Saving Time: How to Sleep Better?
How couples argue about sleep temperature

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lifestyle

Help for Couples Who Argue About Sleep Temperature
Are Electric Blankets Safe

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lifestyle

Are Electric Blankets Safe?
ChiliSleep vs. Eight Sleep vs. BedJet

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product

Water-Based Cooling: The Next Step in Sleep Technology
Understanding Jet Lag

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health

Understanding & Conquering Jet Lag
The Benefits of Naps

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health

Naps: Are They Helpful or Harmful?
How poor sleep can sabotages your athletic performance

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performance

How Sleep Quality Affects Athletic Performance
Night Sweats in Men

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health

Night Sweats in Men: Causes and Treatments
ChiliSleep™ Holiday Shopping Guide

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health

Holiday Shopping Guide: 10 Must-Haves for Your Bedroom
Grey Team

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lifestyle

Q&A: Nonprofit 'Grey Team' Encourages Better Sleep Quality In Program to Reduce Veteran Suicide Rates
ChiliSleep™ Products May Improve Your Relationship

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lifestyle

New York Times Says ChiliSleep May Improve Your Relationship
Why do i heat up when i sleep

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lifestyle

Why Do I Get So Hot When I Sleep?
Restless Legs

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health

Sleeping Colder Can Minimize Restless Legs Syndrome
Sleep & Weight Loss: Creating Better Habits

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health

Sleep & Weight Loss: Creating Better Habits
Foods That Boost Testosterone for Better Sleep

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health

Foods That Boost Testosterone for Better Sleep
Sleep and Athletic Performance

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performance

Sleep & Athletic Performance with NHL’s Devan McConnell
Women and Menopause

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health

Women and Menopause: Hot Flashes Be Gone!
How To Get More Deep Sleep

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health

How To Get More Deep Sleep
OOLER vs. Eight Sleep

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product

ChiliSleep OOLER vs. Eight Sleep Pod Pro
Deep sleep may prevent dementia

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health

Studies Show Deep Sleep May Prevent Dementia
Does Alcohol Affect My Sleep?

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health

Does Alcohol Affect My Sleep?
How to get more sleep and sex

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lifestyle

How to Get More Sleep and Sex
How to stay cool at night

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lifestyle

The Best Tips on How to Stay Cool at Night
At Night, Give Your Electronics' (Blue) Light the Red Light

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lifestyle

What is Blue Light & How it Can Impact Our Sleep?
A woman laying upside down in bed

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product

Cube vs. BedJet
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